a pair of 7.5kg keeping fit is essential for both men and women in order to ensure the body continues to function in the right way. with the wide range of fitness equipment available on jumia, you can create your own personal gym at home and maintain healthy living. the sports fitness and fun games you partake in using any of our gym equipment will give you results in quick time.
you can also get a basic exercise dvd to take you through different fitness routines whenever you want to exercise. additionally, you can practice a different kind of exercise like yoga which will improve your body posture and give you flexibility.