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1kg of okpa flour. it is made with bambara flour. the flour can be made from scratch by grinding dried bambara nuts/beans or to save you time and energy. it is commonly known as okpa. in the northern part of yoruba, it is commonly known as epa-kuta. it contains probiotics which have been defined as live microorganisms which when administered in adequate amounts confer a health benefit on the host. these benefits have been reported to be therapeutic and suppresses the growth and activity in conditions like infectious diarrhea, irritable bowel syndrome, and inflammatory bowel disease.
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