1. these nonslip non-roll bands are the perfect choice for many exercises such as stretching, warmups, lifting, weightlifting, powerlifting, squatting, pilates, crossfit workouts, hot yoga, hip abduction & adduction, inner & outer thigh contractions, walking steps, hip bend leg press, hip bend kickbacks and many more.

2. soft & non-slip design - you'll love how our resistance band leverages the power of no-slip technology to help you quickly, easily, and naturally perform squats, and deadlifts with correct form and continue to get the most out of your workout.

3. improved material - this hip circle is made of polyester +  latex silk, with a good elastic and anti-slip, widen design which ensures the bands do not roll up or move when in use. our resistance bands for legs are also made of comfortable and soft material that is not tight and will not come apart like so many other resistance band sets.

4. take them anywhere - our bands even come with a sporty carrying case, so you can easily take hip resistance bands to the gym, park, office, or traveling.