1kg of stock fish.
stockfish has been an important source of protein and other nutrients for humans throughout history. rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
stock fish is unsalted fish, especially cod, dried by cold air and wind on wooden racks on the foreshore. stock fish is cured in a process called fermentation where cold-adapted bacteria matures the fish, similar to the maturing process of cheese.