Friso gold wheat based cereal is recommended for babies 6 months old, who are just starting on solid food. the fine texture makes it easier for your baby to get used to solid food. the wheat-based cereals are for babies who have grown used to the rice-based cereal. the thicker texture encourages your baby to practice chewing and swallowing. rice-based and wheat-based cereals specially formulated to help your baby start on solid food. these 2 cereals meet the needs of your baby at different stages of growth to support the all-rounded development of your little one.