our fresh palm oil is pure, natural and rich in taste for the perfect addition to african and caribbean cooking. it is free from cholesterol, a healthy replacement for saturated cooking fat. it is very rich in vitamin k, magnesium and vitamin a and e. it is undiluted and low in cholesterol. our palm oil is gotten from fresh palm fruit extracts and is perfect when preparing traditional nigerian meals. it can be used for cooking and frying. it also has a high smoke point and rich aroma. it contains no animal fat or colourings and is perfect for use in homes, catering and hospitality establishments.